An average American spends approximately 90% of their time indoors. That’s why it’s crucial to prioritize your indoor air quality for a healthier living environment. Studies indicate that indoor air pollution can be up to 70 times higher than outdoor pollution, making it one of the top environmental risks to our health.
As you read through this blog post, you will discover common indoor air pollutants. We also provide practical tips on removing them to improve air quality at home.
- Asbestos
Asbestos is commonly found in roofing, insulation, heating system components, and vinyl floor tiles. Disturbing asbestos can release hazardous fibers into the air. It is important to leave suspected asbestos-containing materials untouched and consult trained professionals for their removal. - Biological Pollutants
These include dust mites, mold, animal dander, and other microorganisms. Controlling moisture levels and regular cleaning can help minimize these pollutants. Additionally, using air purifiers with HEPA filters or upgrading HVAC filters to MERV 13 or better can effectively remove biological pollutants. - Formaldehyde
Typically found in composite wood products, building materials, insulation, and household items, formaldehyde can off-gas over time. Opt for formaldehyde-free products and maintain optimal temperature and humidity levels to reduce the release of formaldehyde. - Pesticides
Minimize or, if possible, eliminate the use of chemical pesticides and consider non-chemical pest control methods. Upgrading HVAC filters to MERV 16 or better or using activated carbon air purifiers can help remove pesticide residues from the air. - Radon
Radon, an odorless and colorless gas, can seep into buildings from the ground. You can perform radon testing at home for extra precaution. Radon reduction systems, installed by qualified contractors, can effectively reduce radon levels. - Tobacco Smoke
Smoking indoors can lead to the accumulation of harmful chemicals and carcinogens, which pose serious health risks to both smokers and non-smokers. The best solution is to avoid smoking inside or around your home and ensure thorough cleaning of all surfaces and fabrics. - VOCs (Volatile Organic Compounds)
VOCs, found in various household products, can contribute to indoor air pollution. Choose products that emit fewer VOCs, increase ventilation when using VOC-emitting products, and consider using activated carbon air purifiers to remove VOCs from the air. - Enhance Your Indoor Air Quality Today
Improving your indoor air quality is vital to creating a healthy home environment. By understanding common indoor air pollutants and following the tips in this blog, you can take proactive steps to reduce their presence and improve air quality at home.
For expert guidance on HVAC systems and solutions to enhancing indoor air quality, trust Bounds Heating & Air. Contact us today, and let us help you achieve better air quality in your home!
